Inflammation
- Health
Understanding Acidic Foods: What They Are and How They Affect Your Health
What are Acidic Foods and Why Do They Matter? Acidic foods are foods that have a pH level lower than 7.0 on the pH scale, which measures the acidity or alkalinity of substances. These types of foods contain higher levels of acid than alkaline, which can have an impact on the body’s pH balance. The body naturally maintains a pH…
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What Does Fasting Mean?
The Definition and History of Fasting Fasting is the practice of abstaining from food or drink for a certain period of time. It has been used for religious, cultural, and health purposes throughout history. In various cultures and religions, fasting has been practiced as a means of spiritual purification and self-discipline. The history of fasting can be traced back to…
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