VersatileIngredient

Health

What is a Lentil? Everything You Need to Know

Nutritional Benefits of Lentils Lentils are a small but mighty member of the legume family. These tiny disc-shaped legumes come in different colors including green, brown, red, and yellow. Lentils are a great source of protein, fiber, and several essential nutrients. Here are some of the nutritional benefits of including lentils in your diet: Rich in Protein: Lentils are a…