Mindfulness
- Lifestyle
Understanding Lucid Dreams – What They Are and How They Work
Introduction to Lucid Dreams Lucid dreams are a type of dream where the dreamer is aware that they are dreaming. This means that the dreamer can actively participate in the dream, control their actions and influence the outcome of the dream. In a lucid dream, the dreamer is conscious and has the ability to think, reason, and make decisions while…
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Understanding Chakras: How Many Chakras Are There?
Introduction to Chakras and their Significance Chakras are energy centers in the body that are believed to influence physical, mental, and spiritual health. The concept of chakras originated in ancient Hindu and Buddhist texts and has since been adopted by various spiritual and alternative medicine practices. The word “chakra” comes from the Sanskrit word for “wheel” or “disk” and refers…
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Understanding the Meaning of Non-Reactive
Non-Reactive vs. Reactive: What’s the Difference? Non-reactive and reactive are two contrasting ways of responding to external stimuli, whether it’s an event, a situation, or a person’s behavior. Reactive behavior is characterized by an immediate and emotional response to a trigger, which is often triggered by past experiences, beliefs, or biases. On the other hand, non-reactive behavior is the ability…
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