Hydration
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Understanding Acidic Foods: What They Are and How They Affect Your Health
What are Acidic Foods and Why Do They Matter? Acidic foods are foods that have a pH level lower than 7.0 on the pH scale, which measures the acidity or alkalinity of substances. These types of foods contain higher levels of acid than alkaline, which can have an impact on the body’s pH balance. The body naturally maintains a pH…
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What to Eat After Tooth Extraction?
Soft and Easy-to-Eat Foods for After Tooth Extraction After a tooth extraction, it’s important to eat soft and easy-to-chew foods to avoid irritating the extraction site and causing further pain or bleeding. Here are some food options that you can consider: Applesauce: This is a great option as it is soft, smooth, and easy to swallow. You can add some…
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