EnvironmentalAwareness

  • Health

    Vegan vs Vegetarian: Understanding the Differences

    Definition and Philosophy of Veganism and Vegetarianism Veganism and vegetarianism are two terms often used interchangeably, but they have distinct meanings and philosophies. Vegetarians typically avoid meat, poultry, and fish but may consume animal products such as dairy, eggs, and honey. There are different types of vegetarian diets, including lacto-ovo-vegetarian, lacto-vegetarian, and ovo-vegetarian, depending on the inclusion or exclusion of…

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  • Health

    Does Vegan Mean Dairy-Free?

    Understanding Veganism and Dairy Products Veganism is a lifestyle that excludes the use of animals for food, clothing, or any other purpose. This means that vegans do not consume meat, dairy, eggs, or any other animal-derived product. While dairy products like milk, cheese, and butter are derived from animals, they are not considered vegan. The reason for excluding dairy from…

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